Fitness and Mobility Training for Everybody!

My Philosophy

I believe fitness is for everyone. I strive to empower people to reach their health and wellness goals, in a caring, safe and inclusive environment. No matter your age, experience, ability, or goals, I can help!

What we offer

Strength, mobility and balance training, which are all key factors in living a longer and healthier life. We offer one-on-one and two-on-one personal training, and small group classes in a comfortable private facility located in Cobble Hill, BC

Who is this for?

Everyone! Training for an event? Recovering from an injury? Interested in resistance training, but don’t know where to start? Get in touch for a free consultation to discuss your goals and answer your questions.

Here’s a little about me and what I do

I’m Madelaine

I have been active throughout my whole life. Whether it be competitive sports, hiking, yoga, pilates, or working out in the gym, I’ve always felt at my best when moving my body.

I have always loved to work with people. After I completed my Bachelor’s degree in Social Work, I had an opportunity to work in an organization that improved the lives of the people in my small community. It was a truly rewarding experience, but as time went by, the needs of my children and of our family business pulled me away from social work.

But I always wanted to get back to working with people. I decided to become a Certified Personal Trainer so that I can help others to reach their health and wellness goals.

Throughout my journey, I have learned how empowering a supportive and inclusive gym community can be. My goal is to provide fitness and mobility training for everybody. No matter your experience, age or ability, everybody is welcome!